Yoga Sandy's Blog

Thursday, November 10, 2011

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YogaSandy's Blog: Sandy is a graduate from the Advanced Studies Teacher Program at the Yoga Room in Berkeley (a three-year training program with over 1000 hours of training) and a RYT (registered yoga teacher with Yoga Alliance. She has been teaching yoga since 1998. She has held many yoga retreats and workshops in California, Hawaii, Sedona, Mexico and Italy! Her 18 years of experience as a corporate facilitator adds to her passion for training and educating others. Sandy’s background in dance enhances her teaching style where she sequences movement and breath while focusing on detail. Her instruction is accepting and fun and very educational. Classes are taught primarily in the Iyengar method which focuses on creating healthy movement and balance in the body by using props (if necessary) to allow comfort and stability in poses.

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